Located in the Hanna Medical Clinic
Pelvic Health Physiotherapy can be used to overcome challenges such as:
-Urinary incontinence
-urge incontinence
-stress incontinence
-pelvic organ prolapse-diastasis recti
-low back and pelvic pain
-issues related to intercourse
-post prostatectomy problems
Visit corept.ca, email [email protected] for more information
Call into the clinic to get booked for your appointment
If you are over 60, or have any complex medical conditions, please discuss the Goals of Care with your family physician.
For more information go to : https://www.albertahealthservices.ca/info/Page12585.aspx
Firm Foundations, Advanced Medical Foot Care is at the Hanna Medical Clinic every fourth Wednesday of the month. Please call Diana (LPN) at 403-588-3530 or email [email protected] for more information or to book your appointment.
Please note: This service is not covered by Alberta Health Care.
Do you ever feel that your eating habits are out of control? Or do you struggle to make a lasting change?
Then this class is for you!
“Change your thinking-Change your eating”
In this workshop you will:
You will also receive handouts, which include tools for self-awareness, activity worksheets and personal stories.
For more information and to register, please call the Alberta Healthy Living Program Central Zone at 1-877-314-6997
Prescription to Get Active Program
Is for any patient who can benefit from more physical activity, is not reaching activity guidelines and does not require medical clearance or supervision when being active. Canada’s activity guidelines recommend at least 60 minutes of activity ever day for children and 150 minutes of activity per week for adults.
Ask your physician for a “Prescription to Get Active”
1. Go to www.PrescriptionToGetActive.com and record your prescription. They will send you a getting started guide.
2. Explore the website for activities you enjoy and start moving at home and in your community.
3. Take your prescription to the Town of Hanna swimming pool or Centennial Centre (Recreation Centre) for a FREE one month access pass to explore your options.
In conjunction with the Big Country Primary Care Network. You can also make an appointment with Patrick May, Big Country PCN Wellness Co-coordinator to discuss an exercise and activity plan that will work for you.
FREE Education Workshop
This class is for people with Type 2 Diabetes, Prediabetes or at risk of developing diabetes.
Location: Hanna Learning Cntre, 401 Centre Street
Dates: Please call for next available dates and times
Time:
Registration is required, as dates and times are subject to change. For more information and to register, please call the Alberta Healthy Living Program Central Zone at 1-877-314-6997.
What you will learn:
-What diabetes is
-Why monitor blood sugar
-How medications for diabetes work
-What foods affect blood sugar
-How physical activity affect blood sugar
-What to do when you are sick
-How and Why to take care of your feet
Workshop Information
REGISTRATION IS REQUIRED, as date and time are subject to change. For more information and to register, please call the Alberta Healthy Living Program Central Zone at 1-877-314-6997.
Are you coping with an ongoing health condition?
Anxious or depressed or living with daily pain?
You can take steps toward a better life by signing up for a free, Better Choices, Better Health workshop- Online or in person.
Based on Stanford University’s widely tested Chronic Disease Self-Management Program, a Better Choices, Better Health workshop can help you:
Find practical ways to deal with pain, fatigue, and stress
-Discover better nutrition and exercise choices
-Make informed treatment decisions
-Learn better ways to talk with your doctor and family about your health
-Get the support you need whatever your ongoing condition-diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, etc.
FREE educational workshops (Two Sessions)
Call to find out when the next session will be available. REGISTRATION IS REQUIRED as date & time are subject to change. For more information and to register, please call the Alberta Healthy Living Program Central Zone at 1-877-314-6997.
This class is for people:
Anyone who feels stress and would like to learn how to educe or prevent it.
In this workshop you will:
-What stress is
-What causes stress and how it can affect your life
-Mindful eating
Free, convenient, personalized support to quit tobacco.
QuitCore is a FREE group support program led by a trained counselor. Make new friends, share stories and tips, and celebrate milestones together.
*To register call 1-866-710-QUIT(7848)
AlbertaQuits.ca