(403) 854-3351


(403) 854-4116


104 Fox Lake Trail, Hanna, Alberta, T0J1P0

Diabetes: The Basics

Alberta Healthy Living Program


Nutrition, physical activity and stress can affect diabetes management.  These workshops will help you learn about diabetes and effective strategies that help manage it.

Topics include:

  • What diabetes is
  • The importance of monitoring blood sugar and other tests
  • Basic types of diabetes medications and how they work
  • How foods affect blood sugar
  • How to read food labels and meal plan
  • Tips for travelling when you are sick
  • The benefits of keeping active
  • Why and how to take care of your feet

Who it’s for:

  • Anyone at risk of developing diabetes
  • Anyone diagnosed with pre-diabetes or Type 2 diabetes.

Workshops are free.  For more information and to register in a program please call 1-877-314-6997