(403) 854-3351


(403) 854-4116


104 Fox Lake Trail, Hanna, Alberta, T0J1P0

Diabetes: The Basics

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Nutrition, physical activity and stress can affect diabetes management.  These workshops will help you learn about diabetes and effective strategies that help manage it.

Topics include:

  • What diabetes is
  • The importance of monitoring blood sugar and other tests
  • Basic types of diabetes medications and how they work
  • How foods affect blood sugar
  • How to read food labels and meal plan
  • Tips for travelling when you are sick
  • The benefits of keeping active
  • Why and how to take care of your feet

Who it’s for:

  • Anyone at risk of developing diabetes
  • Anyone diagnosed with pre-diabetes or Type 2 diabetes.

Workshops are free.  For more information and to register in a program please call 1-877-314-6997

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