Telephone:

(403) 854-3351

Fax

(403) 854-4116

Address:

104 Fox Lake Trail, Hanna, Alberta, T0J1P0

Better Choices, Better Health (Free, Online)

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Description:

Nutrition, Physical activity and stress affect your life, especially when you’re living with ongoing health concerns. These workshops will help you discover changes and strategies to help you live healthier.

Topics include:

  • Overcoming the physical and emotional challenges of living with chronic conditions
  • Managing pain, fatigue and stress
  • Making positive nutrition and active living choices
  • Setting personal goal and acting on your plans

Who it’s for:

Anyone living with:

  • Diabetes
  • Chronic pain
  • Heart disease
  • Arthritis
  • Breathing concerns
  • Depression/anxiety
  • Weight management
  • Cancer
  • HIV
  • Fibromyalgia
  • Similar chronic health conditions

6 sessions, 2.5 hours each

Workshops are free.  For more information and to register call 1-877-314-6997

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