Heart Wise: Managing Cholesterol and Blood Pressure

Alberta Healthy Living Program  http://www.ahs.ca/ahlp

Description:

Maintaining a healthy blood pressure and cholesterol level reduce your risk of heart disease, stroke, kidney failure and many other illnesses.  In this workshop, offered in collaboration with AHS Nutrition Services, you will learn what affects your blood pressure and cholesterol level and what you can do to manage them.

Topics include:

• What blood pressure and cholesterol are
• Life and nutrition choices that may affect them
• How to create a plan to improve your levels.

One session, 3 hours in length

Workshops are free.  Call 1-877-314-6997 for more information and to register.