Supervised Exercise Information Session

Alberta Healthy Living Program  http://www.ahs.ca/ahlp

 

Description:

Learning what to expect and asking questions can help you feel more comfortable with exercising.  In this workshop you will meet the program’s exercise specialist, be able to ask questions and decide if the program is right for you.

Who it’s For:

Anyone looking to learn more about the Supervised Exercise Program and what to expect.

 

One session, 1 hour

 

Workshops are free.  For more information or to register in a program call 1-877-314-6997